Name: Cook Medical Beat the Heat 5K & USATF NC 5K Championship

Distance: 5K

Date: Jul 22, 2023

City: Winston-Salem

State: NC

Country:

Size: 500

Web site: https://runsignup.com/Race/NC/WinstonSalem/BeattheHeat5K

Prize money: $5,250

First place male: $1,000 (8 deep); $150 masters (3 deep); $75 grandmasters (3 deep). USATF members only.

First place female: $1,000 (8 deep); $150 masters (3 deep); $75 grandmasters (3 deep). USATF members only.

Bonuses: CR (M/F): $200 (14:08 / 16:11); North Carolina 5K record (M/F): $1,000 (14:05 / 15:50). Equalizer bonus: $200 for first man or woman who crosses finish first (women given 2 minutes head start)

Prize website: https://www.bth5k.org/Race/BeattheHeat5K/Page-7

History website:

Last year male winning time: 14:21 in 2022 (Donnie Cowart)

Last year female winning time: 16:49 in 2022 (Cassidy Heaton)

Last year results website: https://www.bth5k.org/Race/Results/18798#resultSetId-328631;perpage:10

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Notes: USATF North Carolina 5K championships; no double-dipping. Cash awards for USATF members only.

Contacts: